Mirtazapine and Melatonin
Up to a third of adults face chronic sleeping difficulties, or insomnia, which can harm both physical and mental health. Various health conditions can increase insomnia risk, but overall health can also be significantly harmed by the lack of sleep.
Hence, adequate sleep is crucial for better quality of life and overall health. Improving sleep habits and hygiene helps achieve this, but in some cases, sleeping pills may be indicated. The most common sleeping medication is Melatonin, sold over-the-counter in many countries. Other sleeping pills require a prescription.
One commonly prescribed sleeping pill is Mirtazapine. Users may ask themselves how Mirtazapine and Melatonin differ from each other in terms of efficiency and effect. Some individuals may even think about combining sleeping pills, like taking Trazodone and Melatonin together. However, combining any medications without consulting your physician is never a safe option.
Mirtazapine
Mirtazapine, available under the brand name Remeron, is an atypical antidepressant known for its sedative and appetite-stimulating properties. It is frequently prescribed to individuals experiencing insomnia or significant appetite loss due to depression. Mirtazapine's sedating effect comes from modulating certain serotonin receptors.
However, Mirtazapine is thought to have a dose-dependent relationship with its sleep-inducing properties. At low doses, it can be sedative, while at higher doses its adrenergic effects may be more activating, and less helpful for promoting restful sleep.
Melatonin
Melatonin is the "sleep hormone" of the human body. It's endogenously produced in the pineal gland and other bodily tissue, and it regulates the body's circadian rhythm and sleep-wake cycle. The body's own production of Melatonin decreases drastically with age.
As a supplement, it helps improve sleep onset and quality, making it popular for managing insomnia and jet lag. Melatonin is generally well-tolerated with few side effects, in addition to being effective for short-term use. Melatonin is typically taken in dosages ranging from 0.5 to 5 mg.
How The Medications Differ
Drug Type
Melatonin is a natural hormone regulating sleep-wake cycles. Supplements are commonly used to improve sleep onset, as well as treat insomnia and jet lag.
Side Effects and Safety
Melatonin is considered very safe to use within the recommended dosages. It usually causes mild effects like daytime drowsiness. There are also reports of Melatonin causing vivid dreams and nightmares.
Use Case
It's best to consult your prescribing physician to discuss the most suitable option for you. In addition to Mirtazapine, there are other sedative antidepressants frequently used for sleeping problems.
Combining Mirtazapine and Melatonin
Combining these two medications can result in heightened dizziness, drowsiness, confusion, and difficulty concentrating. There may also be noticeable impairments in thinking, judgment, and motor coordination.
Always consult your doctor before combining any over-the-counter medications with your current prescriptions to ensure they are safe being taken together.
Advice For Improving Sleep
Consistency in the sleep schedule is also important, as is limiting naps. Avoid using your bed for anything else than sleep. Consider relaxation aids like white noise machines, and consult a healthcare professional if sleep troubles persist.
In case you've tried the aforementioned medications in this article, consider these 6 Potential Alternatives to Mirtazapine.
Last update: July 30, 2024
Disclaimer: The information provided is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider, such as a physician, before starting any new treatment or making changes to your existing treatment plan. Individual responses to treatment may vary, and a healthcare professional can provide personalized guidance based on your specific needs and circumstances. If you are experiencing severe or persistent symptoms of disease or mental illness, seek immediate medical attention.